Founder Story

I was a very fit and active individual at school and university. However, that all took a downward spiral when I landed what I believed to be my dream job at an international professional services firm over 20 years ago. Fast forward a few years, I found myself juggling a high-flying career with numerous all-nighters, having a 9lb12 (4.4kg) baby, which stretched my 5ft2 frame out of all proportion, and becoming a carer for my mother.

Throughout this time I struggled with finding the time, energy and motivation to exercise. Every now and then I’d try to give myself a boost by trying different things ranging from coolsculpting, radiofrequency, body wraps, colonic hydrotherapy, personal training etc. It all helped for a short while but I soon fell off the bandwagon again.

Then, enter the perimenopause stage left! Well, my ability to quickly lose weight by doing a few weeks of intense exercise evaporated into thin air! I no longer felt as strong or confident as I used to and, at this stage, I had also reached total burnout at work and was left feeling frustrated and battling to make it through each day.

My health took a drastic downward turn due to stress and lifestyle so I took matters into my own hands and left my job to rest and figure out how to improve my health naturally. It worked wonders in just a few months. Of course I started looking for another job but my heart’s desire has always been to help people be the best they can mentally, spiritually and physically. I’m a people person and always find myself advising friends and loved ones what to eat, take, do etc and so I heeded my own advice, took the leap of faith and launched Total Body Sculpt.

I love what I do now as I get to journey with people and see them grow in confidence – nothing makes me happier. If I can share with you even a little bit of the joy that I have found then I will be happy. I and the rest of the team look forward to journeying with you to help you unveil the best version of yourself!